Coach Cee is a certified Health and Wellness coach with a deep passion for helping others. She earned her certification in Holistic Health Coaching from the Legacy Holistic Health Institute. Her journey into wellness coaching was born from her own experiences - navigating stress, burnout, and the challenge of maintaining a healthy lifestyle amidst life's demands.
Like many, she spent years trying different wellness approaches, only to realize that true health isn't about restrictive diets or rigid routines - it's about mindful intentional living. Through her transformation, she discovered the power of mindfulness, habit change, and self-compassion, and wanted to do the same to help others.
Coach Cee specializes in mindfulness-based coaching, offering personalized 1:1 coaching, group programs, meal planning, and accountability support. Her approach is holistic and client-centered, focusing on small, sustainable changes that create lifelong results.
Wellness isn't about achieving perfection; it's about making progress. Whether you're looking to reduce stress, build healthier habits, or find more balance in your life, she's here to guide and support you every step of your journey.
